CrossFit has been so much more to me than just physical fitness. The community at FFSC has become my family. The genuine care and support that everyone has for each other, both in the box and outside the box, is like nothing I've experienced anywhere else. We all know the feeling of fighting for that last rep and hearing the cheers when you're the last to finish. As a coach, I love to challenge athletes to push past their comfort zones and see what they are capable of. One of the best parts of being a coach is seeing an athlete conquer something, whether it's their first pull-up or their fastest mile and sharing in their excitement.

• Level I CrossFit Trainer