I found my happy place! I already am getting stronger and faster and I love the women here so supportive and fun!
Today my year and a half puppy took off and proceeded to "make a break for it." As I'm chasing (by chasing I mean literally sprinting) after her, up and down the street, weaving in...
I started crossfit almost 3 years ago. Two months after starting I tore my bicep tendon in a non crossfit related accident. I would have given up on crossfit if it wasn't for a ded...
