When I walked into a CrossFit box for the first time, I didn't really know what CrossFit was all about. I worked out, like really worked out for the first time in my life, and was immediately hooked. Each workout, I was amazed at what I was capable of, and I was surrounded by others who worked hard and surprised themselves with their new found abilities. I knew then that I was a part of something great.

The most rewarding part for me as a coach is helping others realize how strong and capable they truly are. I feel honored to be there to help encourage and teach athletes to reach new goals every day. I am so grateful to be a part of a team of coaches who are dedicated to the wellness of others and who work hard to stay educated and experienced in health and fitness.

• Level I CrossFit Trainer